We all know how much hunger can ruin our day. Around lunchtime, our stomachs tend to grumble and we need to start snacking. By letting ourselves get hungry, we start to get sluggish and a bit overwhelmed by everything that’s going on. Even the short-term effects of hunger are detrimental, so it’s important that we look at the long-term impacts that improper nutrition can have on a person. Today, we’re taking a look at how hunger can have huge impacts on the brain.